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Oh, hello there!

It's nice to meet you...

Welcome to Anchor & Flow Pilates, a small but mighty home studio specializing in private and virtual group sessions in Brewerytown, ​Philadelphia.  Here, we combine classical Pilates foundations with a personalized touch to promote healthy movement, body awareness and confidence in our clients day-to-day. Join Anchor & Flow Pilates today and experience the positive changes that classical Pilates can make in your life.

 
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About the Studio

What to Expect

Our in-home studio provides an 89in aluminum reformer with a half-cadillac conversion and jump board, a Wunda chair, high chair and barrels by Gratz Pilates Industries for all in-person private sessions.  Group mat classes are held via Zoom for the convenience and safety of our clients.

 

“Change happens through movement and movement heals.”

Joseph Pilates